Helping you build upon who you are, what you need and embracing your whole self.
KBS Training + Consulting is more than physical activity- it’s a lifestyle for YOU to grow. Bringing your whole self means bringing all components of what makes you “you” and sharing them with the world. Whether it is professional development, graphic and web design, consulting, personal training, group fitness, or sports development- KBS has you covered!
Let’s Do This!
Training
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Consulting
What People Are Saying
“Kristi possess a great teacher’s ability to instruct, a great coach’s ability to inspire, and a great athlete’s ability to make it look easy. Hands down the best fitness instructor I’ve ever dealt with.”
— Steve S., Oklahoma City, OK
“Kristi is one of the most authentic people that I know. She brings that to her profession, friendship and most certainly to her yoga classes. She has a true passion for the practice that shines through as she instructs many different people on many different levels and makes them feel not only welcome but have a sense of belonging to her class. Her energy, dedication and spirituality are truly inspiring!”
-Lori F., Edmond, OK
“Kristi has been a joy to workout with and practice yoga...she oozes the best energy; and not just physical, but also mental and spiritual. Her workouts and her personality are always inspiring!”
— Rich L., Sacramento, CA
“Kristi can do literally everything! From professional strategies to fitness, Kristi is a master. I love her yoga classes, they’re the perfect combination of strength and stretch that leaves me feeling complete from a practice. Kristi’s the go-to when you want things done right!”
-Lacey H., Cherokee Nation, OK
“My teenage daughter loves goalkeeper and soccer training with Kristi. Her positivity and enthusiasm makes even the most physically intense training sessions fun. My daughter truly values the relationship they’ve built. Kristi has gone above and beyond just filling the role of a goalkeeper trainer- even attending my daughter’s team practices and soccer games to work with and support her. We couldn’t ask for a better trainer or role model than Kristi!”
-Jennie and Josie P., Oklahoma City, OK
“Kristi’s teaching style is empathetic, energetic, and passionate. She encourages you to not only reach fitness goals but make conscious, mindful decisions to lead a better life.”
— Emily A., Nichols Hills, OK