What is Assisted Stretch Therapy?
Stretch therapy or assisted stretching is stretching with the assistance of a trained professional and allows your body to move in ways that it is not able to when stretching alone.
Assisted stretch therapy- with the help of a skilled practitioner- allows you to address targeted areas and ensures you are getting the proper range of motion that your body needs.
This is a wonderful way to improve joint health, flexibility and prevent injuries.
Opportunities for 15, 20 and 30 minute sessions are available!
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