Train with Kristi
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this bootcamp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.
Boot Camp for Climbers
All Levels: Designed exclusively for climbers, this boot camp focuses on the strength and endurance needed to increase climbing abilities. This high-energy circuit conditioning class uses a blend of body weight movements alongside climbing and fitness equipment. The class is divided into stations focusing on strength, stability, agility, and cardio, with an emphasis on climber-specific movements. Instructed by Kristi Birk Steinberg.